As I mentioned many years ago, I began practicing yoga. At that time, this was something very uncommon; there were no yoga centers like...

For a couple of months now I have started to get tired of going to the hairdresser every month to dye my hair. It all started when the...

A few years ago I had the opportunity to travel to India, with the help of very generous people who I will always have in my heart. At...

Dear friends, today I want to wish you a Happy New Year!!, and may it only bring you peace, love and health. As I have always welcomed...

A few days ago I was listening to Mel Robbins, author of many books and podcast host, talk about the “million dollar morning routine.”...

Dear friends, today I am writing to you to welcome you to this space that is being created with much love, gratitude and responsibility....

Dear friends, today I want to share with you why the bird is the symbol of my blog. A few years ago I had a burnout, and what I remember...