Browsing my LinkedIn feed, I noticed a post from an international organization happily sharing a Humanitarian Worker version of the...

I had the opportunity to be a humanitarian worker in various countries such as North Macedonia and Bosnia and Herzegovina, working in...

As I mentioned many years ago, I began practicing yoga. At that time, this was something very uncommon; there were no yoga centers like...

We human beings are going through a moment of profound polarization. Every day it becomes more difficult to cross the bridge of openness,...

For some time I have been hearing many psychologists say that breathing techniques do not work, some give their “scientific” conclusions...

The other day I listened to a small part of a presentation given by the Brazilian Jungian Psychoanalyst, Marcus Quintaes. In this...

For a couple of months now I have started to get tired of going to the hairdresser every month to dye my hair. It all started when the...

Mandalas are usually circular representations that represent the entirety of life. The macrocosm and the microcosm, the unconscious and...

A couple of weeks ago a controversy broke out following the launch of the new “Barbie Art Therapist” many institutions and professionals...

A few years ago I had the opportunity to travel to India, with the help of very generous people who I will always have in my heart. At...

This is a question that arose yesterday during a session in which I participated with a group of art therapists from several countries....

I started practicing Yoga since I was 19 years old, it has been a long road with hard and beautiful moments. And like every yoga...

I heard the Spanish psychiatrist Fernando Colina in an interview say that a therapy starts like this: “Hello Miguel, how are you today?...

Dear friends, today I want to wish you a Happy New Year!!, and may it only bring you peace, love and health. As I have always welcomed...

Creativity is something very complex to explain, but what is clear is that we all have access to it. But today, with technology, social...

A few days ago I was listening to Mel Robbins, author of many books and podcast host, talk about the “million dollar morning routine.”...

In recent weeks I have been thinking a lot about the relationship between nature and art therapy, and I already mentioned how contact...

Many years ago I started practicing yoga and also meditation. I went through all the techniques, all the “spiritual” centers, and even...

Dear friends, today I am writing to you to welcome you to this space that is being created with much love, gratitude and responsibility....

Dear friends, today I want to share with you why the bird is the symbol of my blog. A few years ago I had a burnout, and what I remember...