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Unlocking Discipline: How I Achieved Consistency in my Yoga Practice?
I started practicing Yoga since I was 19 years old, it has been a long road with hard and beautiful moments. And like every yoga...
Malena Hughet
Jan 142 min read
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Meditate or escape from reality? Let's find out what meditation is.
Many years ago I started practicing yoga and also meditation. I went through all the techniques, all the “spiritual” centers, and even...
Malena Hughet
Nov 22, 20243 min read
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